2:00 PM - 2:40 PM

Inside the winner’s mindset: Getting out of your own way

Sharpen your mind game everyday to consistently perform at higher levels.

Session Description:

Optimizing performance in work and in life hinges on the systematic and consistent practice of mental conditioning to sharpen the ways in which we feel, think, and behave.  Dr. Shepphird breaks down the cutting edge strategies used by expert performers of the highest abilities so you can apply them and capitalize on the benefits of mental conditioning for excellence in achieving your potential.


Dr. Sari Fine Shepphird

Sports and Performance Psychologist, Award-winning Author of “100 Questions & Answers About Anorexia Nervosa”

Dr. Shepphird is a licensed psychologist, award-winning author, consultant, and educator. She is the Director of Sport & Perform Consulting and Psychological Services, Inc., through which she works with athletes and performers of the highest ability. Dr. Shepphird provides sport psychology skills training (also known as mental skills training), personal coaching, and consulting to athletes, performing artists, creative artists, corporate leaders, high-stakes professionals, and sports teams (including AD’s and coaches). In addition to her work as a sport and performance psychologist, she provides psychotherapy to teens, adults, and couples on a range of issues.

Dr. Shepphird’s  private office is located near Los Angeles, in the city of Calabasas, California. Dr. Shepphird’s professional activities focus on a range of topics, including applied sport psychology, performance psychology, eating disorders, body image, life transitions, and life coaching.

Dr. Shepphird is a leader in sport & performance psychology, chairing local, state, and national committees in the field. Joining Dr. Kate Hays, she offers training to aspiring sport and performance psychology professionals through their Tele-Consultation Groups. Dr. Shepphird also brings more than 20 years of experience to her highly regarded and well-noted work as a specialist in the area of eating disorders treatment.

Highly trained and recognized in her field, she also is a sought-after media personality, accomplished author, and public speaker. Her post-graduate level teaching in the social aspects of psychology further enhances both her professional coaching and psychotherapy practice as well as her routine involvement with the media and public speaking.

Her award winning book 100 Questions and Answers about Anorexia Nervosa is currently available on Amazon.com